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The half-life of potassium-40 is 1.3 billion years, far longer than that of carbon-14, allowing much older samples to be dated.

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Sometimes as humans, we fall into the trap of feeling entitled to not be disappointed.We set our hearts on something or we work out, even if it’s subconsciously, a set of conditions under which we feel that we will be ‘OK’ or where we’ll ‘win’.It’s not fair to hope that it happens to someone else or to wish that you could be in charge of discharging karma (this doesn’t happen on your beat).We also have to acknowledge that getting hurt is horrible but that if we pursue or continue with a toxic situation, even if we have “good intentions”, the natural consequence to get hurt and disappointed.This happens when we feed us with judgements about where we think we caused it.

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It’s there to show us where we need to adjust our thinking and attitude.

Fukuoka Renai Hakusho 6: No Kakehashi Hanabi [SP] (2011) 435.

Hikari to Tomo ni (2004) [Serie 7 Aniversario] 577.

Some of our greatest disappointments come, not just from people not living up to the picture that we had in our mind but from us not getting to realise the hopes and expectations that we had for ourselves as a result.

It’s unrealistic to expect to dodge disappointment but when our conditions for being OK are based on treating ourselves with love, care, trust, and respect, we are no longer at the mercy of relying on precarious and external conditions for our self-esteem. Baggage Reclaim is a guide to learning to live and love with self-esteem by breaking the patterns that stand in your way.